Join us for a free guided meditation to the heart. This guided meditation will help you dive into the sanctuary that dwells within you through the use of pranayama (breathwork), mantras, imagery and soothing sounds. Chairs, props and cushions will be provided to ensure you have an accessible and comfortable seat.
GUIDED MEDITATION CLASS with Misty Be...
Date and Time
Tuesday Aug 11, 2020 6:30 PM - 7:30 PM CDT
Location
East Wind Studios
101 S. 2nd St. Chesterton, IN 46304